Mamave Mumma's Scrub and Mumma's Soak: shower and bath routine

Mumma's Scrub and Mumma's Soak complete the Mumma range: a body scrub for the shower and bath salts for a relaxing soak.

Using Mumma's Scrub

1. Take a small handful of scrub and rub it between your hands.
2. Massage it onto your body, focusing on your belly, thighs, hips and bottom.
3. Rub in gentle circular motions.
4. Rinse off with water.

Use it in the shower as needed to buff away dry, dull skin. The scrub is made with sucrose (natural sugar), soya bean oil, silica, evening primrose, argan, safflower and sunflower oils, vitamin E, glycerin and cranberry extract, lightly scented with lavender and frankincense essential oils. It contains soya bean oil, so check the full ingredient list if you have sensitivities.

Using Mumma's Soak

1. Run your bath.
2. Sprinkle a handful of salts into the bath water.
3. Let the salts dissolve.
4. Hop in and relax.

The soak contains salt, magnesium sulphate (Epsom salt), glycerin, cranberry extract and chamomile extract, lightly scented with lavender and frankincense essential oils. Mamave describes magnesium sulphate as supporting deep muscle relaxation, and chamomile as traditionally used to ease tired, aching muscles.

Sizes and details

• Mumma's Scrub: 250g pouch
• Mumma's Soak: 250g pouch
• Scrub, how often: In the shower, as needed
• Soak, how often: Bath time, as needed
• Storage: Store in a cool, dry place

Who can use them

Both are designed for pregnancy and postpartum, and Mamave recommends continuing after your baby arrives. Mamave says the scrub can be used by anyone, and the soak can be used if you are not pregnant. Mamave even suggests your partner may like to sneak some.